Health & Wellness
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7-Day Meal Prep Planner
Plan weekly healthy meal prep sheets with grocery shopping lists.
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The Prompt Template
Act as a dietitian. Design a 7-day meal prep plan for [USER_PROFILE]. Daily calorie target: [CALORIES]. Dietary restrictions: [DIET: e.g. vegan, keto]. Include: 1) Day 1-7 breakfast, lunch, dinner, and snack grid, 2) Categorized grocery shopping list, 3) 2-hour Sunday prep instruction guide.
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