SEO Keyword Research Assistant

Perform keyword research for the topic: [TOPIC] in the niche: [NICHE]. Generate: 1) 10 head keywords (high volume, high competition), 2) 20 long-tail keywords (lower competition, buyer intent), 3) 10 question keywords (for featured snippets), 4) 5 trending keywords. For each keyword, estimate: monthly search volume, competition level, and content type that ranks. Format as a table.